Tamang Heritage Trail Trek

Price starts from

USD 980

Meal

Full Board Meals

Breakfast in Kathmandu and full board meals during the trek. Meals can be picked up from the provided menu, basically, local meals are suggested. One final dinner in Kathmandu with company's director. 

Start & End Point

Kathmandu/Kathmandu

Transportation

Public bus and private car

Private transport is provided  for airport transfers (pick up and drop) and city tour but local bus provided to start the trek and return. Private jeep is available on request but the price may vary. 

Accommodations

Hotel & Lodge

3 Star Hotel in Kathmandu for 3 nights and lodges/home stay offered during the trek. If you wish luxury hotel in Kathmandu pre and post trek, please do let us know. 

Activity

6-7 hours

Max Altitude

2,380m/7,808ft

Distance

48.9 km

Trip Grade

Moderate

Best Time

March to May & September to December

Overview

Tamang are the indigenous inhabitant of Himalayan region of Nepal. Since the beginning of the settlement, their unchanged lifestyle has made Tamang Heritage Trail very interesting and has become a unique trekking destination. Trek to Tamang Heritage Trail is located in the Langtang region near Tibetian border. As you hike through picturesque terraced fields, lush forests, and rugged terrain, you'll encounter warm hospitality, authentic cuisine, and ancient monasteries steeped in history. With breathtaking views of Himalayan giants like Langtang Lirung and Ganesh Himal, coupled with encounters with diverse flora and fauna, the Tamang Heritage Trail offers an unforgettable journey blending cultural immersion with natural beauty.

Tamang Heritage Trail is a newly opened Trekking Trail, contains villages that are still the real ones. You will see people making baskets from bamboo while passing through the villages. You also have change to interact with locals to get to know their lifestyle. They will perform culture show in the evening at Gatlang which is their regular show which is not for the tourist but it is their tradition to enjoy the evening. Natural hot spring is another highlight of this trek which is located at Tatopani village. Tatopani is said to have medicinal and healing power that is beneficial for blood purification and Rheumatism.

The Tamang Heritage Trail starts from Syabrubesi using bus transportation from Kathmandu. Trail passing through Tamang populated village like Gatlang, Chilime, Thuman, Timure, Tatopani, and Briddim. A night stay at the unique stone village of Gatlang is really pretty settlement and home stay in Briddim are the most interesting experience in this Trek. Trek Ways Nepal’s full package trek includes, airport transfers, Kathmandu hotels, lodges on the trek, transportation to and back, English speaking guide and Porter, trekking permits and national park entry ticket. You can also combine with Langtang Valley trek if you have time.
 

Itinerary

Welcome to Kathmandu – the capital city of Nepal. Today is your first day with Trek Ways Nepal. Our company representatives will receive you at the Tribhuvan International Airport (TIA), who will further escort you to the hotel. If possible, we also schedule a meeting at our office or in the hotel for the briefing regarding the trek followed by an introduction session with other team members (especially Sherpas and guides). After this, our guide will check your gear and help you to pack if time permits. If your flight arrives late, the meeting, and gear checking can be scheduled for the following day. Overnight at the hotel located in downtown Thamel.

Maximum Altitude
Altitude

1,300m/4,264 ft

Loding Level
Accommodation

3 Star Hotel

The capital, Kathmandu Valley itself, is a big storehouse of exclusive natural, cultural, and historical sites. Therefore, today, we take you on a few-hour tour of the major attractions of Kathmandu Valley. We do cover 4 UNESCO World Heritage Sites, they are Kathmandu Durbar Square, Swyambhunath Stupa, Boudhnath Stupa, and Pashupatinath Temple. After spending a few hours observing these wonderful sites, we again meet for a few hours to finalize your clothing and trekking gear (down jacket, sleeping bags, etc.) required during the trek. The night will be spent at a hotel in Kathmandu.

 

Maximum Altitude
Altitude

1,300m/4,264 ft

Loding Level
Accommodation

3 Star Hotel

Single Supplementary
Meals

Breakfast

Today our destination is Syabrubesi. It’s a 7-8 hour drive from Kathmandu. Therefore, we start early right after the breakfast. Our guide will come to pick you up at your hotel as per the scheduled departure time and escort you to the bus station to catch a bus to Syabrubesi. The journey to Syabrubeshi begins towards the north of Kathmandu Valley following the Pasang Lamu highway along the north-western hills of Kathmandu passing different settlements. A well-paved highway continues to Dhunche, the district headquarters of Rasuwa and finally, road descends to Syabrubensi. The night will be spent at a lodge in Syabrubensi.

 

Maximum Altitude
Altitude

1,460m/4,790ft

Loding Level
Accommodation

Lodge

Single Supplementary
Meals

Breakfast,Lunch and Dinner

After breakfast in Sybrubesi lodge, the trail ascend towards to the view point from where you will have a great view of Ganesh Himal, Gosaikunda range and tibetian pleatue. The trail descent to the Tamang village, Gatlang which is beautiful settlement. After lunch at the lodge, walk around the village through small alley. Overnight at the lodge.

Maximum Altitude
Altitude

2,238m/7,342ft

Loding Level
Accommodation

Lodge

Single Supplementary
Meals

Breakfast,Lunch and Dinner

Breakfast at the lodge and start your trek Tatopani, literally means hot water in Nepali.  The trail decends to Thangbuchet near Chilime village by the Bhotekoshi River. You can see Chilime Hydropower dam on the way then crossing  the bridge to reach Tatopani village. Visit Tatopani hot spring in the evening to take a bath on the lap of mountains. The hot spring is believed to have healing quality that wash away your aches, pains and sin. Many locals go there to take holy bath. Overnight at the lodge.

Maximum Altitude
Altitude

2,380m/7,808ft

Loding Level
Accommodation

Lodge

Single Supplementary
Meals

Breakfast,Lunch and Dinner

Your destination today is Thuman.  The trail leads uphill to Nagthali Danda (3300m) from where you will have beautiful view of snow covered mountains and peaks. After some rest at Nagthali Dada, the trail continues to Thuman, Tamang village. Overnight at the lodge running by family. We can go in to the kitchen and watch how mother cooks meal.  In the evening, village walk can be done to watch the lifestyle of Tamang.

Maximum Altitude
Altitude

2,238m/7,342ft

Loding Level
Accommodation

Lodge

Single Supplementary
Meals

Breakfast,Lunch and Dinner

Breakfast at the lodge and trek down to Timure (the old trade route to Tibet).  Rasuwagadi (Nepal-Tibet border) is just short walk from here. However, we will not have time so we continue walk to Briddim (another Tamang village). You will have a home stay here. In the home stay you will eat their traditional food with them, sleep on the same kind of bed they sleep on. Tibetan tea and Briddim wine which you should not miss to try that is  prepared by the host family. You can participate in the cooking as well. You can enjoy their indoor rituals. In the evening local people will gather and perform their traditional and cultural song and dance to welcome you. It is truly interesting to watch. Overnight at the homestay.

Maximum Altitude
Altitude

2,239m/7,345ft

Loding Level
Accommodation

Lodge

Single Supplementary
Meals

Breakfast,Lunch and Dinner

Today is the last day of your trek. Breakfast at the homestay with family and trek down to Syabrubeshi. Sybrubesi is business hub of this area so you can explore local market and walk little further to the Bhotekoshi river. Overnight at the lodge. 

Maximum Altitude
Altitude

1,460m/4,790ft

Loding Level
Accommodation

Lodge

Single Supplementary
Meals

Breakfast,Lunch and Dinner

Today is your last day in the Langtang region as we drive back to Kathmandu. Following a paved way, the bus will move towards Dhunche and continue to Pasang Lamhu Highway. Stop over Trisuli for Lunch and continue to Kathmandu. Check in to the hotel and in the evening we again meet up for a farewell dinner where we also discuss your trek and collect feedback. Overnight in Kathmandu Hotel.

Maximum Altitude
Altitude

1,300m/4,264 ft

Loding Level
Accommodation

3 Star Hotel

Single Supplementary
Meals

Breakfast and Dinner

This day is the last day of your trip to Nepal with Trek Ways Nepal. If your flight is scheduled for early morning, then one of our company representatives will escort you to the airport as per your flight departure time. But, if the flight is scheduled for later in the evening, you can go shopping and collect a few mementos or simply hang around shopping areas in Kathmandu. However, if you are planning to spend some extra days in Nepal, Trek Ways Nepal can also make arrangements for some other top adventurous activities that you can attend while you are in Nepal.

Single Supplementary
Meals

Breakfast

Include

    • Airport pick- up and drop by private vehicle
    • 3 Nights twin sharing accommodation in Kathmandu with breakfast
    • One full-day guided city tour by private vehicle
    • Accommodation during trek (lodge)
    • Trekking permits and Tims permits
    • Kathmandu- Syabrubesni- Kathmandu transport by public bus
    • All meals (Breakfast/Lunch/Dinner) during the trek
    • Seasonable fresh fruits during the trek (served after dinner)
    • Gov. licensed and well trained English-speaking guide and his entire expenses
    • A porter (One porter for every 2 members) and his entire expenses
    • Insurance of Guide and Porter
    • All required local tax and Gov tax
    • Safe drinking water (Medicated safe/purified)
    • Down jackets and sleeping bags (Rented items)
    • Duffel bag (to keep your entire trekking stuff which our porter will carry during the trek)
    • Trekking route map
    • Farewell dinner in Kathmandu after the trek (Feedback session)

     

     

Exclude

    • Nepal arrival visa
    • Meals in the city except breakfast and above mentioned special dinner
    • Monument entrance fees while on City tour of Kathmandu
    • Your personal nature expenses eg. Mineral water, Beer, Coke, and entire beverage etc
    • Travel insurance that covers trip cancelation and Helicopter evacuation
    • Tips to the staff

Date & Cost

August,2024

Start & End Date Status Cost Handle
01-Aug to 10-Aug Available USD 980 Book Now
03-Aug to 12-Aug Available USD 980 Book Now
07-Aug to 16-Aug Confirmed USD 980 Book Now
11-Aug to 20-Aug Available USD 980 Book Now
15-Aug to 24-Aug Confirmed USD 980 Book Now
19-Aug to 28-Aug Available USD 980 Book Now
23-Aug to 01-Sep Available USD 980 Book Now
27-Aug to 05-Sep Available USD 980 Book Now
29-Aug to 07-Sep Confirmed USD 980 Book Now
31-Aug to 09-Sep Available USD 980 Book Now

September,2024

Start & End Date Status Cost Handle
01-Sep to 10-Sep Available USD 980 Book Now
03-Sep to 12-Sep Confirmed USD 980 Book Now
05-Sep to 14-Sep Confirmed USD 980 Book Now
09-Sep to 18-Sep Available USD 980 Book Now
11-Sep to 20-Sep Available USD 980 Book Now
13-Sep to 22-Sep Available USD 980 Book Now
15-Sep to 24-Sep Confirmed USD 980 Book Now
17-Sep to 26-Sep Available USD 980 Book Now
19-Sep to 28-Sep Confirmed USD 980 Book Now
21-Sep to 30-Sep Available USD 980 Book Now
23-Sep to 02-Oct Available USD 980 Book Now
25-Sep to 04-Oct Available USD 980 Book Now
26-Sep to 05-Oct Confirmed USD 980 Book Now
28-Sep to 07-Oct Available USD 980 Book Now
29-Sep to 08-Oct Available USD 980 Book Now
30-Sep to 09-Oct Available USD 980 Book Now

October,2024

Start & End Date Status Cost Handle
01-Oct to 10-Oct Available USD 980 Book Now
03-Oct to 12-Oct Confirmed USD 980 Book Now
05-Oct to 14-Oct Available USD 980 Book Now
07-Oct to 16-Oct Available USD 980 Book Now
08-Oct to 17-Oct Available USD 980 Book Now
10-Oct to 19-Oct Available USD 980 Book Now
12-Oct to 21-Oct Available USD 980 Book Now
14-Oct to 23-Oct Available USD 980 Book Now
17-Oct to 26-Oct Confirmed USD 980 Book Now
20-Oct to 29-Oct Available USD 980 Book Now
21-Oct to 30-Oct Available USD 980 Book Now
23-Oct to 01-Nov Available USD 980 Book Now
23-Oct to 01-Nov Available USD 980 Book Now
24-Oct to 02-Nov Confirmed USD 980 Book Now
25-Oct to 03-Nov Available USD 980 Book Now
27-Oct to 05-Nov Available USD 980 Book Now
29-Oct to 07-Nov Available USD 980 Book Now
31-Oct to 09-Nov Confirmed USD 980 Book Now

November,2024

Start & End Date Status Cost Handle
01-Nov to 10-Nov Available USD 980 Book Now
03-Nov to 12-Nov Available USD 980 Book Now
05-Nov to 14-Nov Available USD 980 Book Now
07-Nov to 16-Nov Available USD 980 Book Now
10-Nov to 19-Nov Confirmed USD 980 Book Now
13-Nov to 22-Nov Available USD 980 Book Now
14-Nov to 23-Nov Confirmed USD 980 Book Now
17-Nov to 26-Nov Available USD 980 Book Now
21-Nov to 30-Nov Confirmed USD 980 Book Now
23-Nov to 02-Dec Available USD 980 Book Now
25-Nov to 04-Dec Confirmed USD 980 Book Now
28-Nov to 07-Dec Confirmed USD 980 Book Now
30-Nov to 09-Dec Available USD 980 Book Now

December,2024

Start & End Date Status Cost Handle
01-Dec to 10-Dec Available USD 980 Book Now
05-Dec to 14-Dec Confirmed USD 980 Book Now
10-Dec to 19-Dec Available USD 980 Book Now
12-Dec to 21-Dec Available USD 980 Book Now
17-Dec to 26-Dec Available USD 980 Book Now
19-Dec to 28-Dec Available USD 980 Book Now
24-Dec to 02-Jan Available USD 980 Book Now
26-Dec to 04-Jan Available USD 980 Book Now
30-Dec to 08-Jan Available USD 980 Book Now

January,2025

Start & End Date Status Cost Handle
02-Jan to 11-Jan Available USD 980 Book Now
07-Jan to 16-Jan Available USD 980 Book Now
09-Jan to 18-Jan Available USD 980 Book Now
16-Jan to 25-Jan Available USD 980 Book Now
23-Jan to 01-Feb Available USD 980 Book Now
30-Jan to 08-Feb Available USD 980 Book Now

February,2025

Start & End Date Status Cost Handle
03-Feb to 12-Feb Available USD 980 Book Now
06-Feb to 15-Feb Confirmed USD 980 Book Now
13-Feb to 22-Feb Available USD 980 Book Now
20-Feb to 01-Mar Available USD 980 Book Now
27-Feb to 08-Mar Available USD 980 Book Now

March,2025

Start & End Date Status Cost Handle
02-Mar to 11-Mar Available USD 980 Book Now
05-Mar to 14-Mar Available USD 980 Book Now
06-Mar to 15-Mar Confirmed USD 980 Book Now
09-Mar to 18-Mar Available USD 980 Book Now
11-Mar to 20-Mar Available USD 980 Book Now
13-Mar to 22-Mar Confirmed USD 980 Book Now
15-Mar to 24-Mar Available USD 980 Book Now
17-Mar to 26-Mar Confirmed USD 980 Book Now
19-Mar to 28-Mar Available USD 980 Book Now
20-Mar to 29-Mar Confirmed USD 980 Book Now
23-Mar to 01-Apr Available USD 980 Book Now
25-Mar to 03-Apr Available USD 980 Book Now
27-Mar to 05-Apr Confirmed USD 980 Book Now
29-Mar to 07-Apr Available USD 980 Book Now
30-Mar to 08-Apr Available USD 980 Book Now

April,2025

Start & End Date Status Cost Handle
01-Apr to 10-Apr Available USD 980 Book Now
03-Apr to 12-Apr Available USD 980 Book Now
05-Apr to 14-Apr Available USD 980 Book Now
09-Apr to 18-Apr Available USD 980 Book Now
11-Apr to 20-Apr Available USD 980 Book Now
13-Apr to 22-Apr Available USD 980 Book Now
15-Apr to 24-Apr Confirmed USD 980 Book Now
17-Apr to 26-Apr Available USD 980 Book Now
19-Apr to 28-Apr Available USD 980 Book Now
21-Apr to 30-Apr Available USD 980 Book Now
23-Apr to 02-May Confirmed USD 980 Book Now
24-Apr to 03-May Confirmed USD 980 Book Now
26-Apr to 05-May Available USD 980 Book Now
27-Apr to 06-May Available USD 980 Book Now
29-Apr to 08-May Available USD 980 Book Now
30-Apr to 09-May Confirmed USD 980 Book Now

May,2025

Start & End Date Status Cost Handle
01-May to 10-May Confirmed USD 980 Book Now
03-May to 12-May Available USD 980 Book Now
05-May to 14-May Available USD 980 Book Now
07-May to 16-May Available USD 980 Book Now
09-May to 18-May Available USD 980 Book Now
11-May to 20-May Available USD 980 Book Now
13-May to 22-May Available USD 980 Book Now
15-May to 24-May Confirmed USD 980 Book Now
18-May to 27-May Available USD 980 Book Now
21-May to 30-May Available USD 980 Book Now
22-May to 31-May Confirmed USD 980 Book Now
25-May to 03-Jun Available USD 980 Book Now
29-May to 07-Jun Confirmed USD 980 Book Now
31-May to 09-Jun Available USD 980 Book Now

June,2025

Start & End Date Status Cost Handle
05-Jun to 14-Jun Available USD 980 Book Now
12-Jun to 21-Jun Available USD 980 Book Now
19-Jun to 28-Jun Available USD 980 Book Now
26-Jun to 05-Jul Available USD 980 Book Now
30-Jun to 09-Jul Available USD 980 Book Now

July,2025

Start & End Date Status Cost Handle
03-Jul to 12-Jul Available USD 980 Book Now
16-Jul to 25-Jul Available USD 980 Book Now
24-Jul to 02-Aug Available USD 980 Book Now
31-Jul to 09-Aug Available USD 980 Book Now

August,2025

Start & End Date Status Cost Handle
07-Aug to 16-Aug Available USD 980 Book Now
14-Aug to 23-Aug Available USD 980 Book Now
21-Aug to 30-Aug Available USD 980 Book Now
28-Aug to 06-Sep Available USD 980 Book Now

September,2025

Start & End Date Status Cost Handle
01-Sep to 10-Sep Available USD 980 Book Now
03-Sep to 12-Sep Available USD 980 Book Now
04-Sep to 13-Sep Confirmed USD 980 Book Now
05-Sep to 14-Sep Available USD 980 Book Now
07-Sep to 16-Sep Available USD 980 Book Now
10-Sep to 19-Sep Available USD 980 Book Now
11-Sep to 20-Sep Available USD 980 Book Now
11-Sep to 20-Sep Confirmed USD 980 Book Now
14-Sep to 23-Sep Available USD 980 Book Now
16-Sep to 25-Sep Confirmed USD 980 Book Now
18-Sep to 27-Sep Available USD 980 Book Now
26-Sep to 05-Oct Available USD 980 Book Now
22-Sep to 01-Oct Available USD 980 Book Now
25-Sep to 04-Oct Confirmed USD 980 Book Now
28-Sep to 07-Oct Available USD 980 Book Now
29-Sep to 08-Oct Available USD 980 Book Now
28-Sep to 07-Oct Available USD 980 Book Now

October,2025

Start & End Date Status Cost Handle
01-Oct to 10-Oct Confirmed USD 980 Book Now
02-Oct to 11-Oct Confirmed USD 980 Book Now
05-Oct to 14-Oct Available USD 980 Book Now
08-Oct to 17-Oct Available USD 980 Book Now
10-Oct to 19-Oct Available USD 980 Book Now
13-Oct to 22-Oct Available USD 980 Book Now
15-Oct to 24-Oct Available USD 980 Book Now
16-Oct to 25-Oct Confirmed USD 980 Book Now
19-Oct to 28-Oct Available USD 980 Book Now
21-Oct to 30-Oct Available USD 980 Book Now
23-Oct to 01-Nov Available USD 980 Book Now
26-Oct to 04-Nov Confirmed USD 980 Book Now
29-Oct to 07-Nov Available USD 980 Book Now
30-Oct to 08-Nov Available USD 980 Book Now
31-Oct to 09-Nov Available USD 980 Book Now
31-Oct to 09-Nov Available USD 980 Book Now

November,2025

Start & End Date Status Cost Handle
02-Nov to 11-Nov Available USD 980 Book Now
04-Nov to 13-Nov Confirmed USD 980 Book Now
06-Nov to 15-Nov Confirmed USD 980 Book Now
07-Nov to 16-Nov Confirmed USD 980 Book Now
10-Nov to 19-Nov Available USD 980 Book Now
13-Nov to 22-Nov Confirmed USD 980 Book Now
17-Nov to 26-Nov Confirmed USD 980 Book Now
20-Nov to 29-Nov Confirmed USD 980 Book Now
24-Nov to 03-Dec Available USD 980 Book Now
24-Nov to 03-Dec Available USD 980 Book Now
27-Nov to 06-Dec Available USD 980 Book Now
28-Nov to 07-Dec Available USD 980 Book Now
30-Nov to 09-Dec Available USD 980 Book Now

December,2025

Start & End Date Status Cost Handle
01-Dec to 10-Dec Available USD 980 Book Now
04-Dec to 13-Dec Available USD 980 Book Now
11-Dec to 20-Dec Available USD 980 Book Now
18-Dec to 27-Dec Available USD 980 Book Now
25-Dec to 03-Jan Available USD 980 Book Now
31-Dec to 09-Jan Available USD 980 Book Now

Useful info

Clothing:
Moisture-wicking base layers (tops and bottoms)
Insulating layers (fleece jacket, down jacket)
Waterproof and breathable jacket
Waterproof and breathable pants
Trekking pants (convertible pants are convenient)
Quick-dry trekking shirts (long-sleeve and short-sleeve)
Warm hat and gloves
Sun hat or cap
Underwear and socks (moisture-wicking)
Comfortable hiking boots or shoes
Gaiters (optional for snow or wet conditions)

Equipment:
Backpack (30-40 liters)
Sleeping bag (4-season rated for colder temperatures)
Trekking poles
Headlamp with extra batteries
Sunglasses with UV protection
Water bottles or hydration system (2 liters capacity)
Snacks (trail mix, energy bars, etc.)

Accessories:
Personal first aid kit (including blister treatment, pain relievers, antiseptic wipes, etc.)
Sunscreen (high SPF)
Lip balm with SPF
Insect repellent
Hand sanitizer or wet wipes
Personal toiletries (biodegradable soap, toothbrush, toothpaste, etc.)
Trekking towel
Camera or smartphone for photos

Miscellaneous:
Passport and permits (obtain necessary permits before your trek)
Money (local currency for small purchases along the way)
Trekking map and guidebook
Notebook and pen
Portable charger or power bank
Plastic bags or dry sacks (for waterproofing items in your backpack)
Whistle and/or signaling mirror
Lightweight travel towel
Travel insurance documents

Optional:
Lightweight camp shoes or sandals
Reading material or journal
Binoculars
Portable water purification system or water purification tablets

Map & Altitude Graph

This site uses cookies to optimize your user experience. By using this site, you are consenting to our use of these cookies. Check out our Privacy policy